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Tuesday, May 22, 2012

New Recipe!!

I tried this tonight: Sauteed Chicken in a White Wine and Lemon Sauce with Asparagus :)


So I don't have measurements for this recipe, but it was fabulous and worth sharing!  And super healthy!!


I sauteed two thin chicken breasts (if you don't have thin ones, either use chicken breast tenderloins, or pound the thicker ones until they are about 1/2 inch thick) in some Chardonnay.  (The alcohol will cook out and you'll be left with just the flavoring.)  Then while it was cooking I squeezed the juice from a fresh lemon over the chicken and sprinkled with some Italian seasoning.  I flipped it numerous times and had to add a little more Chardonnay when it cooked down so that the chicken didn't burn to the pan.  When the chicken was about finished cooking (no pink in the middle) I then just added some canned asparagus to the pan and let it boil in the Chardonnay and lemon juice until heated through and VOILA!!  All done, and it was absolutely delicious!  Moist, flavorful chicken with asparagus with a bit of a tang.  Steph and I really enjoyed it!  


If you try this recipe, or if you have some suggestions, let me know!  I'm always up for feedback and new ideas! 

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