Cream Cheese Chicken:
Ingredients: Frozen chicken, light or fat free cream cheese, black beans, corn, rotel.
Directions: Put all in crock pot on 8-10 hours. Shred and serve over light tortilla chips. Great dinner, cheap, and easy!
Baked Tomato Parmesan:
Ingredients: 4 tomatoes (halved), 1/4 cup freshly shredded parmesan, oregano, salt, pepper, 4 teaspoons olive oil.
Directions: Preheat oven to 450. Place tomatoes cut side up on a baking sheet. Top with cheese and spices, drizzle with oil. Bake for 15 minutes or until tomatoes are tender.
Balsamic Honey Glazed Oven Roasted Carrots:
Ingredients: 2 pounds baby carrots, italian seasoning or Mrs. Dash, olive oil, honey, balsamic vinegar.
Directions: Roast carrots in oven at 400 degrees for about 20 minutes with some seasoning and a little olive oil. Pull out and drizzle with about 2 tablespoons olive oil, 3 tablespoons of honey, and about 1 teaspoon balsamic vinegar. Put back in oven for about 5 more minutes. Roasted to perfection!
Bodyrocker's Deviled Eggs:
Ingredients: 6 hard boiled eggs, 6 teaspoons plain yogurt (no mayo!) 3 teaspoons mustard, 2 teaspoons finely chopped onion, sprinkle of chili powder and paprika, small amount of honey (optional)
Directions: Slice eggs. Take yolks out and put in a bowl yogurt, mustard, onion, and honey. Mix well! Sprinkle with chili powder and paprika.
More to come!!
No comments:
Post a Comment