Quick Meal Ideas

For those of you on a tight budget, I have some new ideas for you. 

1.) Mexican Chicken Soup: Super easy, super cheap, super healthy, and really tasty!!
1 can chicken
2 cans diced tomatoes with chiles
1 can black beans
1 can corn
1 can chicken broth
*put all ingredients in a big pot and heat together until heated through.  Enjoy!

2.) Fiesta!
1 lb hamburger (very lean!)
1 can chli beans
1 can diced tomatoes
1 onion
lettuce
low fat shredded cheese
fritos (optional)
brown rice
taco sauce

Brown hamburger with onion.  Stir in half the can of diced tomatoes and the chili beans until all are heated through. Boil rice. 

Put things on your plate in this order:
Fritos (optional, really good for those who are NOT dieting, but I always use a few for the crunchiness)
rice
meat mixture
cheese
lettuce
tomatoes
taco sauce

Be careful not to put too much of any one topping because it loads up quick! 

More to come!  Gotta get to the gym! Come join!